Hot Pilates - Class Schedules

Reserve your Hot Pilates space in class today. Call us at 03-2095 3998, WhatsApp +6012-287 3351 or email info@urban-spring.com

xtend barre class


JULY 2017

Day Time Class Description
Monday 10.00 - 11.00am Hot Power Flow
5.30 - 6.30pm Hot Power Flow
6.45 - 7.45pm Hot Pilates Flow
8.00 -9.00pm Hot Cardio Pilates Sculpt
Tuesday 7.00 - 8.00am Hot Pilates Core
8.30 - 9.30am Hot Power Bikram
9.45 - 10.45am Mat Pilates Sculpt (Non Hot)
5.30 - 6.30pm Hot Power Flow
8.15 - 9.15pm Hot Pilates Sculpt
Wednesday 9.15 - 10.15am Hot Pilates Core
5.30 - 6.30pm Hot Pilates Flow
8.00 - 9.00pm Hot Pilates Sculpt
Thursday 7.00 - 8.00am Hot Pilates Sculpt
10.00 - 11.00am Hot Pilates Sculpt
5.30 - 6.30pm Hot Power Flow
6.45 - 7.45pm Hot Pilates Sculpt
Friday 7.00 - 8.00am Hot Power Flow
9.30 - 10.30am Hot Pilates Core
5.30 - 6.30pm Hot Pilates Sculpt
Saturday 7.00 - 8.00am Hot Power Flow
12.15 - 1.15pm Hot Power Flow
1.20 - 2.20pm Hot Cardio Pilates Sculpt
3.45- 4.45pm Hot Pilates Classic - Cardio
Sunday 7.00 - 8.00am Hot Pilates Core
9.10 - 10.10am Mat Pilates Classic (Non Hot)
10.15 - 11.15am Hot Power Flow
11.30 - 12.30pm Hot Pilates Sculpt
12.45 - 1.45pm Hot Power Flow
4.30 - 5.30pm Hot Pilates Sculpt

We intend to increase the number of classes per week as we grow and appreciate your feedback.

Notes

  • Classes are suitable for all levels. Please arrive fifteen (15) minutes prior to class times
  • Wear something you are comfortable sweating in. Breathable fabric is most desirable
  • Bring two (2) large towels and large drinking water