Hot Pilates - Class Schedules

Reserve your Hot Pilates space in class today. Call us at 03-2095 3998, WhatsApp +6012-287 3351 or email info@urban-spring.com

  • Classes are suitable for all levels. Please arrive fifteen (15) minutes prior to class times
  • Wear something you are comfortable sweating in. Breathable fabric is most desirable
  • Bring two (2) large towels and large drinking water

Check the latest schedule here


xtend barre class

AUG 2018

Day Time Class Description Instructor
Monday 7.00 - 8.00am Hot Pilates Sculpt AI YEE
10.00 - 11.00am Hot Power Flow APPLE
5.30 - 6.30pm Hot Pilates Flow  MARIA
7.00 - 7.50pm Hot Barre - 50min JOSEPHINE
8.00 - 9.00pm* Hot Pilates Sculpt MARIA
8.15 - 9.15pm Hot Pilates Core JOSEPHINE
Tuesday 7.00 - 8.00am Hot Power Flow SHIN YEE
9.45 - 10.45am Mat Pilates Sculpt (Non Hot) KEN
10.15 - 11.15am* Hot Barre - 50min MARIA
6.45 - 7.45pm Hot Power Flow MARTINA
8.00 - 9.00pm Hot Slow Flow (New) AI YEE
8.15 - 9.15pm* Hot Pilates Sculpt KEN
Wednesday 7.00 - 8.00am Hot Power Flow ZEPYHR
9.15 - 10.15am* Hot Pilates Sculpt BILLY
5.30 - 6.30pm Hot Pilates Flow MARIA
8.00 - 9.00pm Hot Power Flow ZAFIRAH
8.15 - 9.15pm* Hot Pilates Core MARIA
Thursday 7.00 - 8.00am Hot Pilates Sculpt JOSPEHINE
10.00 - 11.00am Hot Pilates Core CARINA
5.30 - 6.30pm Hot Power Flow SWAN
6.45 - 7.45pm* Hot Pilates Sculpt MARIA
8.15 - 9.15pm Hot Candle Light Slow Flow CYNTHIA
Friday 7.00 - 8.00am Hot Power Flow APPLE
9.30 - 10.30am Hot Pilates Core BILLY
12.45 - 1.30pm Hot Power Flow - 45mins (NEW) CHARMAINE
5.45 - 6.45pm Hot Pilates Sculpt JOSPEHINE
Saturday 7.00 - 7.55am* Hot Power Flow - 55mins SWAN
8.00 - 9.00am Hot Power Flow ZEPHYR
9.15 - 10.15am* Non Hot Pilates Sculpt (with props) - New LEONARD
10.25 - 11.25am* Hot Power Flow KIM
1.20 - 2.20pm* Hot Pilates Sculpt MARIA
3.45- 4.45pm* Hot Candle Light Slow Flow AI YEE
Sunday 7.30 - 8.30am Hot Power Flow MARTINA
9.00 - 10.00am Hot Pilates Sculpt (Women Only) SIU LIM
9.15 - 10.15am* Mat Pilates Classic (Non Hot) KEN
10.30 - 11.30pm Hot Power Flow CHARMAINE
4.30 - 5.30pm Hot Pilates Sculpt JOSEPHINE
* Central studio (63-1 Jalan Bangkung, Bangsar) is our newest studio located at 63-1 (First floor, above Jarrod & Rawlins)

We intend to increase the number of classes per week as we grow and appreciate your feedback.